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SPAR Easy Meals

Sesame Crusted Pork with Ginger Mash

  • Serves: 4 people
  • Prep Time: 10 mins
  • Cook Time: 10 mins

Simple, delicious, different. A great summer supper!

What you'll need

  • 4 SPAR Pork Loin Steaks, thawed
  • 125 ml Sesame Seeds
  • 15 ml Paprika
  • SPAR Sunflower Oil
  • 800 g Sweet Potatoes, diced
  • 30 ml fresh Ginger, crushed
  • 45 g SPAR Butter
  • 15 ml SPAR Honey
  • SPAR Milk (either full cream or low fat)
  • 45 ml fresh Coriander, chopped

Method

  • 1. Combine the sesame seeds and paprika.
  • 2. Press the pork steaks into the sesame seeds, coating each side.
  • 3. Heat oil in a frying pan and fry the meat for 2 – 3 minutes on each side or until cooked through, depending on thickness.
  • 4. To make the mash: Place the sweet potato and ginger in a saucepan of water. Bring to the boil and cook for 10 -15 minutes or until potato is tender. Drain.
  • 5. Mash the potato with butter, honey and a drop of milk.
  • 6. Stir in the fresh coriander and serve with the chops.
    Pop down to your nearest SPAR store to get all the ingredients you need to make this recipe!


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